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TREKKING
EXPEDITIONS
One of the blessings of century
old respect for nature deeply installed in the Bhutanese
traditions has endowed us with richly intact environment
conducive to rich flora and fauna. So much in so small
a place! This provides a primordial background for most
fascinating trekking routes, spread through valleys
and alpine wonderland winding through majestic Himalayan
peaks, remote villages and yak herders.
Just as any tours in the country, treks are also regulated
strongly. Hikers must follow proper routes, camping
is allowed only in designated places, campfires are
restricted, everything carried in must be carried out
to prevent littering and no plant or animal may be harmed
or taken away from their places.
Accommodated is provided in tents and the camp is run
by a team of “high altitude chefs” and trekking
staffs. Trekkers are expected to bring their own sleeping
bags and personal things. Pack animals carry everything
except small day packs with personal things. Trekking
is well planned that accidents are rare but trekkers
must be well informed if they choose high altitude treks
and carry preventive medicines for any known or potential
ailments. If you need any detailed information, please
contact us for more details.
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The following trek ventures to the base of one of the queens
of Bhutan Himalaya, Mt. Jumolhari. It is revered by locals
as abode of the gods. Trail starts in the broad alluvial plains
of Paro and gradually runs past by the base of the perpetually
crowned (snow and ice) mountain. It passes through the high
altitude community of Lingshi, the pastoral tribal and ends
in Thimphu the capital of Bhutan.
For complete list of treks and season, please check The
Complete Trekking Option
JUMOLHARI
TREK II
Duration: 15 Nights
Level: Moderate
Season: March to June & October to November
Day 1: Arrive
Paro International Airport
On arrival at Paro International Airport,
you will be received by our representatives and your guide
during your stay in Bhutan.
Day
2: Paro Sightseeing
Full day sightseeing in Paro, starting
with the National Museum (Ta-Dzong). Originally a watch
tower for the Paro Rinpung Dzong it was converted into a
museum 1968. Next, visit the Rinpung Dzong, built in 1645,
located on a small hill overlooking Paro valley. The Dzong
is the seat of District Governor and Monastic body of Paro.
Afterwards, walk down the ancient path way and cross the
cantilever bridge on Paro river. Lunch in popular Sonam
Trophel Restaurant in town. After lunch, visit 7th century
Kyichu Temple. History indicates it was built by King Songtsen
Gampo of Tibet as part of 108 temples he built across the
Himalayan Kingdoms to propogate Buddhism.
Day 3:
Paro - Shana
Trek begins: Drive to Drukgyel Dzong,
the starting point of the trek. While the team prepares
the pack animals visit the ruins of the Drugyel. It was
built as a monument of victory over Tibetan and Mongolian
invaders in the 17th century. From here you can, as a preview,
see the crown of Mount Jumolhari (24,029ft.), the base of
which will make our camp in few days. The trail follows
Paro River gently uphill through a narrowing valley of paddy
fields. You will pass many traditional farmhouses along
the way. The campsite is a meadow past an army outpost.
Camp altitude 2800m., distance/walking time - 17 km/5-6
hours.
Day 4:
Shana - Soe Thangthangkha
Continue uphill following the river
and through the valley, which narrows and closes in after
some distance. The trail then winds up and down along the
drainage. Most of the trail actually is down hill after
the initial climb. The campsite is located in a meadow with
stone shelter. Camp altitude 3,400m., distance/walking time
- 15 km/4-5 hours.
Day 5:
Soe Thangthangkha - Jangothang
Gradual climb as the vegetation turns
rapidly alpine, past an army outpost until the landscape
opens up into wide valley. The view around is surrounded
by high ridges and the snow-capped mountains all the way
to Jangothang. You will also come across yaks and yak herder
camps. Camp altitude 4,040m., distance/walking time - 19
kms/5-6 hours.
Day 6:
Jangothang Halt
Spend the day in rest or explore the
valley. There are many options for exploration including
climbing the ridge behind the camp for better view Jumolhari
and Jichu Drake or walk to the glacial basin of Jumolhari
or to glacial lakes of Tsophu. A stop here does good for
acclimatization since the route here on goes higher.
Day 7:
Jangothang - Lingshi
The trail enters more serious climb
today starting with a climb to a higher basin, from where
it level for a while, until the start for a long climb to
Nyile La pass at 4,890m. After the pass it is a long descent
into Lingshi basin. The vegetation is sparse and as you
approach Lingshi you will see great view of the frontier
fortress, Mount Tserim Kang and its glaciers to the north.
Camp altitude 4,150m., distance/walking time - 19 kms/ 5-6
hours.
Day 8:
Lingshi Halt
Spend the day resting or take day excursions
to Lingshi Dzong and village or a trip to Tsokha Lake at
4,500m., the base camp for Jichu Drake. High chances to
see Blue sheep and Musk deer during the day hikes. Tsokha
excursion is 15 kms and will take 3 - 4 hours.
Day 9:
Lingshi - Shodu
The trail climbs up gradually to a glacial
basin with great view of Lingshi Dzong and further high
across Yelila Pass at 4,820m. From the pass, you see Jumolhari,
Tserim Gang and Masagang on clear days. The trek from the
pass to campsite at Shodu is almost all downhill. Camp altitude
3,963m., distance/walking time - 22 kms./7 - 8 hours.
Day 10:
Shodu - Barshong
From here on the trail follows the Thimchu
River through rhododendron forests and in the beginning
bamboos. The valley is narrow most of the way until the
climb to ruins of Barshong Dzong, a 17th century trade-route
guard post. Camp altitude 3,785m., distance/walking time
- 13 Kms./3 - 4 hours.
Day 11:
Barshong - Dolam Kencho
The trail descends through thick rhododendron
forest and makes the place almost surreal in the right season.
It is either on faily level ground or downhill until camp
by Thimchhu again. Camp altitude 3,628m., distance/walking
time – 11 kms./3 - 4 hours.
Day 12:
Dolam Kencho – Thimphu
The trail descends all the way to Dodena
through progressively temperate vegetation. It is a winding
route downhill with great part of the day descending stone
steps to the river again, which you leave at mid-day. Shortly
after you hit the river valley, it is not far to walk to
the bridge and road that marks the end of the trek at the
base of two famous Buddhist Colleges and retreat center
of Tango and Cheri. Distance/walking time - 14 kms./ 4 -
5 hours. Your car will take you to a hotel in Thimphu.
Day 13:
Thimphu Halt
Full day sightseeing in the capital
city. Visit the Memorial Chorten dedicated to the memory
of 3rd King, the National Library – a repository of
ancient manuscripts, Traditional Art School, Folk Heritage
Museum, Textile Museum and the Handicrafts. End the day
with visit to Tashichho Dzong, the seat of the Government
which houses the King’s Throne, and several Government
Ministries. Evening cultural show and dinner with invited
Bhuatnese guests for “beyond your guide” exposure.
Day 14:
Thimphu – Punakha/Wangdue (66kms/ 2 ½ hrs)
Drive across Dochula pass (3,100m.)
with its great view of the inner Himalayan peaks, through
forests of Rodhodendrins and Magnolias and down to Punkaha
and Wangdue valley.
After lunch visit Punakha Dzong, once the seat of the government.
The Dzong lies between two rivers, Phochu and Mo Chhu –
you have almost seen its water head. It was built by Shabdrung
Ngawang Namgyal the founder of unified Bhutan in 1637 AD
and is one of the most important historical fortresses Bhutan.
In the Dzong are kept the sacred remains of Pema Lingpa
and Shabdrung Ngawang Namgyal. The Dzong now houses the
District Administration office and the winter residence
of the state Monastic Body and the Chief Abbot. Next visit
Chime Lhakhang, dedicated to famous saint Drukpa Kuenley,
the divine Madman. 77 kms. and 3 hours.
Day 15:
Thimphu Sightseeing
In the morning visit Wangduephodrang
Dzong and the unique town built on steep slopes, on stilts.
After early lunch retrace your drive to Thimphu and further
on to Paro. Farewell dinner today. 135 kms. and 4 hours.
Day 16:
Thimphu - Paro International Airport
Your journey into Bhutan ends. Your
guide will see you off at the airport on your way to the
next adventure.
The
Complete Trek Option
There are currently twelve trekking routes in four categories
– easy, moderate, challenging and very challenging,
that we handle. The category depends on duration, altitude
and terrain. Following are brief description of the treks.
For full details, please, contact us.
| TREK NAME |
DURATION |
GRADE |
ALT. EXTREME |
SEASON |
ROUTE |
| Bumthang Cultural |
3 Days |
Easy |
2,800 3,300m |
May to June
Sept to Nov |
Bumthang / Bumthang |
Gangtey
|
3 Days |
Easy |
1,370 3,200m |
Mar to June
Sept to Nov |
Phobjikha / Wangdue |
Gasa Hot Spring
|
5 Days |
Easy |
1,200 2430m |
Mar to June
Sept to Dec |
Punakha / Punakha |
| Jumolhari I |
8 Days
|
Moderate |
2,200 4,890m |
Apr to June
Sept to Nov |
Paro / Paro |
Druk Path
|
6 Days |
Moderate |
2,200 4200m |
Apr to June
Sept to Nov |
Thimphu / Paro |
Sinchula
|
4 Days |
Moderate |
1,300 3600m |
Mar to May
Sept to Nov |
Thimphu / Punakha |
Dagala Thousand Lakes
|
7 Days |
Moderate |
2,200 4,500m |
Mar to May
Sept to Nov |
Chuzom / Simtokha (Thimphu) |
Duer Hot Spring
|
8 Days |
Moderate |
2,800 4,700m |
May to June
Sept to Nov |
Bumthang / Bumthang |
Jumolhari II
|
9 Days |
Challenging |
2,200 4,890m |
Apr to June
Sept to Nov |
Paro / Thimphu |
Lava-Gasa
|
14 Days |
Challenging |
1,300 5000m |
Apr to June
Sept to Nov |
Paro / Punakha |
Wild Rsodungla
|
6 Days |
Challenging |
1,800 4,160m |
May to June
Sept to Nov |
Bumthang / Lhuentse |
| Snowman |
23 Days |
Very Challenging |
2,200 51440m |
May to June
Sept to Oct |
Paro / Sephu (Wangdue) |
Bumthang
Cultural Trek :
Starting out from Chamkhar valley, this
is a three days trek in northeast Bumthang, through villages,
temples and varied vegetation of the countryside. This is
an easy trek that provides opportunity to witness rural life
and a taste of nature in close encounter. <TOP>
Gangtey Trek :
Also a three-day trek, this is excellent
for average walkers. It starts from Phobjikha valley, goes
through the isolated valleys of Gogona and Khotokha, amid
fields of rhododendrons in spring. It ends in Chunzom, about
ten kilometers from Wangdue Phodrang Dzong. <TOP>
Gasa Hot Spring Trek :
A low altitude trek, this is the end part
of Laya Gasa trek. This leads to hot springs at the base of
Gasa Dzong north of Punakha valley. Early spring and late
autumn to early winter is the best season since leeches and
gnats make it very unpleasant in other seasons. <TOP>
Jumolhari Trek I :
An easier version of the main Jumolhari,
this trek, starts from Drugyel Dzong in Paro, goes to the
base camp of Mt. Jumolhari (7314m) at Jangothang and comes
back. There are remote yak herders villages on the way and
possibility of seeing animals such as marmots, blue sheep
and gorals are great. Height of spring you will see many exotic
alpine vegetation in bloom. This is one of the most popular
treks. <TOP>
Druk Path :
This is a short trek but part of the route
reaches mid 3000 meters and some days can be strenuous. The
route can be done either way, Paro to Thimphu, and vice versa.
Highlights of the trek are Phajoding an old meditation center,
high altitude lakes with lot of trouts, an old royal palace
and magnificent view of Mt. Jumolhari.
Sinchula Trek: This follows an ancient route between Thimphu
and Punakha. Starting from Thimphu it has only one day of
difficult climb, after which it is a gradual descent.
<TOP>
Sinchula :
This a short trek close to Thimphu. Most
trekking days are short but there are few steep climbs that
finally lead to beautiful high altitude lakes. <TOP>
Dagala Thousand Lakes Trek
:
This a short trek close to Thimphu. Most
trekking days are short but there are few steep climbs that
finally lead to beautiful high altitude lakes. <TOP>
Duer Hot Spring Trek :
On the route to Mt. Gangkhar Puensum (7,541m),
the highest unclimbed mountain in the world, the route passes
through villages following the Yoleng Chhu. The vegetation
is primarily cyprus, spruce, hemlock and maple. There are
herds of musk deer in this area. There is also a lake on the
way before reaching the hot springs at 3,590 meters.
<TOP>
Jumolhari Trek II :
This is a challenging route that starts
from Paro, past Jangothang base camp, remote Lingshi Dzong
and into Thimphu valley. This is a very popular trek that
has abundant natural beauty on its path. <TOP>
Laya-Gasa Trek :
An extension of Jumolhari trek that diverts
in Lingshi, it takes the high route to remote yak herder village
of Laya. The route then comes down to Gasa, past the hot springs
and into Punakha valley. This is also a very popular route.
<TOP>
Wild Rodungla Trek :
This route follows the ancient foot-highway,
before automobiles arrived in Bhutan, leading to the eastern
regions of the country. It starts in Bumthang and ends in
Tangmachu village in Lhuentse. However, there is a possible
extension that will lead into the farthest district in Bhutan,
Trashi Yangtse. The route is difficult, strewn with rough-cut
paths and muddy areas. <TOP>
Snowman Trek :
This is the mother of all treks in Bhutan,
the most challenging, reputedly even in the world. It takes
23 days traversing the whole length of northern Bhutan. It
starts in Paro, following Jumolhari trek route to Laya, then
into remote village of Lunana and end in Sephu, a village
between Wangdue Phodrang and Trongsa. The full Snowman trek
continues to Bumthang before dropping into Sephu village and
picks up on the Wild Rodungla trek, all the way to Trashi
Yangtse. This is rarely done since it amounts to additional
two weeks and a very huge expense. <TOP>
Nirvana Expeditions
P.O Box 611, Deki Lam, Changangkha
Thimphu, Bhutan
Telephone : 975 232 8875
Fax : 975 233 1781
Email : info@nirvanaexpeditions.com
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